CLASS SCHEDULE
Teachers (names in parentheses) may change

All classes are 1½ hours long and open to all levels.

FREE MEDITATION EVERY SUNDAY 7-8:30PM (SATSANG)
Guided meditation followed by kirtan (call-and-response mantra chanting and music) and a short reading, all in the Sivananda tradition. Beginners and all traditions welcome.

MORNING CHANT FOR WORLD PEACE AND HARMONY
Every Saturday 7:30-7:55am
Join us in the ancient chant Om Namo Narayanaya for inner and outer peace. Chanting begins in the Peace Garden 30 minutes before the 8am class and ends approximately five minutes before the start of class. Free and open to all.

Class Description and Information

We teach Classical Hatha Yoga as it is taught at Sivananda centers and ashrams around the world, a practice that includes pranayama (breathing exercises) as well as asana (yoga postures). All classes end with guided relaxation.

Classes are non-competitive and accessible enough for beginners while more advanced students are encouraged to challenge themselves.

If you are a beginner, you are welcome at all classes. Bring a towel and/or mat and wear comfortable, non-binding clothing of any sort.
Mat rental $1.

FIRST-TIMERS PLEASE ARRIVE AT LEAST 15 MINUTES EARLY

Fees

Single class ............................................ $18
10-class card* .............. $140 ($14 per class)
20-class card* .............. $240 ($12 per class)
30-class card* .............. $330 ($11 per class)
1-week unlimited .................................. $60
1-month unlimited ............................... $150
2-month unlimited ..... $270 ($135 per month)
3-month unlimited ..... $360 ($120 per month)
6-month unlimited ..... $630 ($105 per month)
1-year unlimited ........ $1080 ($90 per month)

Private class at YW ........ $75
Private class at home ..... $90
(Prenatal Yoga by private classes only)

*Good for 1 year from purchase date

FIRST-CLASS DISCOUNT: GET 20% OFF ANY CARD!

Yoga is not a quick fix but a lifelong process of transformation. The key to success is regularity of practice, so make a commitment and save.

Gift certificates available for classes or merchandise

We accept cash, checks, Visa, and Mastercard

ALL CARDS MUST BE PAID IN FULL AT TIME OF PURCHASE
Class cards are transferable, but not refundable

Other discounts

ALTERNATIVE TRANSPORTATION DISCOUNT
Bicycle or walk to class 10 times and receive a 20% discount on your next 10-class card, a savings of $28! (The $28 discount can be applied to all other class cards.) It's a great way to enhance the practice of classical yoga by actively engaging in ahimsa (non-violence) toward ourselves, the planet and all beings.

BE A FRIEND, BRING A FRIEND
If your friend buys a class card, your next class card (of equal or lesser value) is 20% off.

FULL-TIME STUDENT/TEACHER DISCOUNT
Full-time students (of any age) and full-time school teachers get 20 percent off all class cards.

YW YOUTH PROGRAM
Yoga can be practiced at any age, but why not start early? To encourage young people to start a regular Yoga practice, we offer a 5-class card for only $25 to anyone 20 years old or younger.
Classes must be used within 2 months. All proceeds from these Youth Cards go toward our Youth Scholarship Program, which will help send a lucky young person to Yoga Teacher's Training at a Sivananda ashram.